Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.

Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Delivery options
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Items weighing 149 lb or less ship by ground parcel rather than freight.
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Coverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Commercial-grade equipment, inspected and supported by warranty.
The Nautilus Adjustable Abdominal Bench provides a versatile and comfortable platform for targeted core training. Its telescoping lower-leg pad adjusts easily to accommodate users of all sizes, ensuring secure positioning throughout each movement. With multiple decline settings ranging from 0° to 30°, users can tailor the intensity of their workouts to match their fitness level or training goals.
For added resistance, the bench includes weight plate pegs that make it simple to increase difficulty as strength improves. Integrated transport wheels and a built-in rear grip make repositioning effortless, while rubberized feet help protect flooring and keep the bench stable during use. Durable, adaptable, and easy to set up, this bench is a solid addition to any core-focused training area.
Key Features & Specs
Telescoping lower leg pad adjustment for a customized fit
Multiple decline positions from 0° to 30°
Weight plate pegs for added resistance options
Integrated transport wheels and grip for easy movement
Rubber feet for floor protection and stability
Length: 55"
Width: 35"
Height: 45"
Product weight: 169 lb
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Nautilus Adjustable Abdominal Bench provides a versatile and comfortable platform for targeted core training. Its telescoping lower-leg pad adjusts easily to accommodate users of all sizes, ensuring secure positioning throughout each movement. With multiple decline settings ranging from 0° to 30°, users can tailor the intensity of their workouts to match their fitness level or training goals.
For added resistance, the bench includes weight plate pegs that make it simple to increase difficulty as strength improves. Integrated transport wheels and a built-in rear grip make repositioning effortless, while rubberized feet help protect flooring and keep the bench stable during use. Durable, adaptable, and easy to set up, this bench is a solid addition to any core-focused training area.
Key Features & Specs
Telescoping lower leg pad adjustment for a customized fit
Multiple decline positions from 0° to 30°
Weight plate pegs for added resistance options
Integrated transport wheels and grip for easy movement
Rubber feet for floor protection and stability
Length: 55"
Width: 35"
Height: 45"
Product weight: 169 lb
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$639.20
This machine