Hoist Fitness ROC-IT Seated Dip (Remanufactured)

The Hoist Fitness ROC-IT Seated Dip is a selectorized strength machine designed to deliver an effective, joint-friendly dipping motion that closely mirrors traditional bar dips. Built around Hoist’s patented ROC-IT® technology, the movement begins with a slight forward lean and smoothly rocks rearward into a stable pressing position, enhancing biomechanics while promoting greater muscle engagement.

Adjustable exercise handles help users find proper positioning, reducing excessive shoulder stress and improving control throughout the movement. This natural motion pattern effectively targets the triceps while engaging the chest and shoulders, making it a versatile upper-body pressing solution. A ratcheting seat adjustment allows for quick, precise setup to accommodate a wide range of users.

Constructed for durability and consistent performance, the ROC-IT Seated Dip is well suited for commercial gyms and high-use training facilities seeking safe, intuitive, and effective selectorized equipment.

Condition: Remanufactured

Specifications & Features

• ROC-IT® technology for a natural, bar dip–style motion

• Starts in a slight forward lean and rocks rearward into the press

• Adjustable exercise handles for proper alignment and reduced shoulder stress

• Ratcheting seat adjustment for fast user setup

• Selectorized design for smooth, controlled resistance

• Model: RS-2101

• Weight stack: 255 lbs

• Dimensions (L × W × H): 60.00" × 49.75" × 54.75" (152 × 126 × 139 cm)

• Machine weight: 616 lbs (279 kg)