Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Receive by Sep 21
Remanufactured
Hammer Strength Fixed Pad Glute / Ham
$1,195.00
Save 60%
New retail $2,999 —
you save $1,804 buying remanufactured
In Stock
Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Sep 21
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 60" × 30" × 38" tall
Financing: From $174.37/mo or 0% APR with
Check your purchasing powerWhat Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
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Product details
Commercial-grade equipment, inspected and supported by warranty.
The Hammer Strength Fixed Pad Glute / Ham delivers vertical and horizontal adjustments, a radiused foot platform for natural ankle positioning, reverse hyper handles, and band pegs — in a walk-through frame. The glute-ham raise is one of the most effective posterior chain exercises available, simultaneously loading the hamstrings at the knee and hip joints through a full eccentric and concentric range that neither leg curl machines nor Romanian deadlifts can replicate alone. The radiused foot platform allows the ankle to move naturally rather than being locked in a fixed dorsiflexed position, which supports proper mechanics through the full hip extension and knee flexion arc. Reverse hyper handles add a second posterior chain movement — reverse hyperextensions — that decompresses the lumbar spine while strengthening the glutes and lower back.
Walk-through frame for easy entry and exit. Band pegs for accommodating resistance. 411 lb commercial Hammer Strength frame, 74" × 34" footprint, 350 lb max user. Remanufactured.
Supported exercises
Glute-Ham Raises Reverse Hyperextensions Nordic Curls Back Extensions Banded GHR
Primary muscles targeted
Hamstrings Gluteus Maximus Erector Spinae
Secondary muscles
Gastrocnemius Multifidus Core Stabilizers
Key features
Radiused Foot Platform — Natural Ankle Movement
The radiused foot platform allows the ankle to move naturally through the glute-ham raise arc rather than being locked in a fixed position — supporting proper mechanics through the full hip extension and knee flexion range. Fixed ankle position on standard GHD equipment limits movement quality and can increase Achilles stress under load.
Reverse Hyper Handles & Band Pegs — Training Versatility
Reverse hyper handles enable reverse hyperextensions — a posterior chain movement that decompresses the lumbar spine while strengthening the glutes and lower back simultaneously. Band pegs allow accommodating resistance to be added to glute-ham raises and back extensions for increased intensity and strength-curve loading.
Vertical & Horizontal Adj. · Walk-Through Frame
Vertical adjustments vary resistance and training emphasis; horizontal adjustments fit users across a wide range of body sizes. The walk-through frame design allows easy entry and exit without climbing over the machine — practical in high-traffic commercial environments.
Specifications
Dimensions (L × W × H)
74" × 34" × 51"
Machine Weight
411 lb
Max User Weight
350 lb
Walk-through frame · Vert. & horiz. adj. · Band pegs
Design
Radius Foot · Rev. Hyper · Band Pegs · Walk-Through
Radiused foot platform · Reverse hyper handles · Band pegs · Vertical & horizontal adj. · Walk-through frame · 411 lb commercial frame · 350 lb max user
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hammer Strength Fixed Pad Glute / Ham delivers vertical and horizontal adjustments, a radiused foot platform for natural ankle positioning, reverse hyper handles, and band pegs — in a walk-through frame. The glute-ham raise is one of the most effective posterior chain exercises available, simultaneously loading the hamstrings at the knee and hip joints through a full eccentric and concentric range that neither leg curl machines nor Romanian deadlifts can replicate alone. The radiused foot platform allows the ankle to move naturally rather than being locked in a fixed dorsiflexed position, which supports proper mechanics through the full hip extension and knee flexion arc. Reverse hyper handles add a second posterior chain movement — reverse hyperextensions — that decompresses the lumbar spine while strengthening the glutes and lower back.
Walk-through frame for easy entry and exit. Band pegs for accommodating resistance. 411 lb commercial Hammer Strength frame, 74" × 34" footprint, 350 lb max user. Remanufactured.
Supported exercises
Glute-Ham Raises Reverse Hyperextensions Nordic Curls Back Extensions Banded GHR
Primary muscles targeted
Hamstrings Gluteus Maximus Erector Spinae
Secondary muscles
Gastrocnemius Multifidus Core Stabilizers
Key features
Radiused Foot Platform — Natural Ankle Movement
The radiused foot platform allows the ankle to move naturally through the glute-ham raise arc rather than being locked in a fixed position — supporting proper mechanics through the full hip extension and knee flexion range. Fixed ankle position on standard GHD equipment limits movement quality and can increase Achilles stress under load.
Reverse Hyper Handles & Band Pegs — Training Versatility
Reverse hyper handles enable reverse hyperextensions — a posterior chain movement that decompresses the lumbar spine while strengthening the glutes and lower back simultaneously. Band pegs allow accommodating resistance to be added to glute-ham raises and back extensions for increased intensity and strength-curve loading.
Vertical & Horizontal Adj. · Walk-Through Frame
Vertical adjustments vary resistance and training emphasis; horizontal adjustments fit users across a wide range of body sizes. The walk-through frame design allows easy entry and exit without climbing over the machine — practical in high-traffic commercial environments.
Specifications
Dimensions (L × W × H)
74" × 34" × 51"
Machine Weight
411 lb
Max User Weight
350 lb
Walk-through frame · Vert. & horiz. adj. · Band pegs
Design
Radius Foot · Rev. Hyper · Band Pegs · Walk-Through
Radiused foot platform · Reverse hyper handles · Band pegs · Vertical & horizontal adj. · Walk-through frame · 411 lb commercial frame · 350 lb max user
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$1,195.00
This machine
Bundle total
- Items
- $2,016.64
- Bundle price
- $1,915.81
- Estimated bundle saving
- −$100.83
- Ships complete in
- 4–6 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.