Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.

Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
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Delivery options
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Items weighing 149 lb or less ship by ground parcel rather than freight.
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Coverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness ROC-IT Plate Loaded Lat Pulldown is engineered to replicate the natural mechanics of a pull-up while providing a smooth, controlled training experience. Utilizing Hoist’s ROC-IT® technology, the machine dynamically lifts the seat while gently rocking the user backward through the movement, helping to engage the lats and upper back effectively while avoiding excessive lower back extension.
Independent, diverging pull arms create a natural pulling path that supports balanced strength development and helps reduce stress on the shoulder joints. Counter-balanced arms allow for a low starting resistance, making the machine accessible for a wide range of users. Self-aligning handles with multiple grip options accommodate varying body sizes and arm lengths, promoting proper positioning and consistent movement. Generous built-in weight storage keeps plates organized and within easy reach, maximizing efficiency in high-traffic training environments.
Built for durability and performance, this lat pulldown delivers a free-weight feel with the control and stability of a plate-loaded machine.
Weight plates sold separately
Specifications & Features
ROC-IT® technology that lifts the seat and rocks the body rearward to mimic a natural pull-up
Independent, diverging pull arms for smooth, joint-friendly motion
Counter-balanced pull arms for a low starting weight
Self-aligning handles with multiple grip positions
Built-in weight storage for organization and space efficiency
Dimensions (L × W × H): 76.75" × 52.50" × 86.25" (195 × 133 × 219 cm)
Machine weight: 469 lbs (213 kg)
Max storage capacity: 720 lbs (327 kg)
Max exercise capacity: 450 lbs (204 kg)
Max weight capacity: 800 lbs (363 kg)
1. Do I need Olympic plates for plate-loaded machines?
Yes—these machines accept standard 2″ Olympic plates (sold separately).
2. How do I adjust seat height and range of motion?
Most models have tool-free adjustment pins allowing quick seat and lever repositioning.
3. What delivery options are there?
Nationwide curbside delivery to the lower-48 states; installation options available at checkout.
4. Are remanufactured plate-loaded machines reliable?
Every remanufactured machine undergoes thorough testing and quality control.
5. What warranty applies?
New machines carry the manufacturer's warranty; remanufactured units include a 1 year Build A Gym Guarantee with extended warranties available.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness ROC-IT Plate Loaded Lat Pulldown is engineered to replicate the natural mechanics of a pull-up while providing a smooth, controlled training experience. Utilizing Hoist’s ROC-IT® technology, the machine dynamically lifts the seat while gently rocking the user backward through the movement, helping to engage the lats and upper back effectively while avoiding excessive lower back extension.
Independent, diverging pull arms create a natural pulling path that supports balanced strength development and helps reduce stress on the shoulder joints. Counter-balanced arms allow for a low starting resistance, making the machine accessible for a wide range of users. Self-aligning handles with multiple grip options accommodate varying body sizes and arm lengths, promoting proper positioning and consistent movement. Generous built-in weight storage keeps plates organized and within easy reach, maximizing efficiency in high-traffic training environments.
Built for durability and performance, this lat pulldown delivers a free-weight feel with the control and stability of a plate-loaded machine.
Weight plates sold separately
Specifications & Features
ROC-IT® technology that lifts the seat and rocks the body rearward to mimic a natural pull-up
Independent, diverging pull arms for smooth, joint-friendly motion
Counter-balanced pull arms for a low starting weight
Self-aligning handles with multiple grip positions
Built-in weight storage for organization and space efficiency
Dimensions (L × W × H): 76.75" × 52.50" × 86.25" (195 × 133 × 219 cm)
Machine weight: 469 lbs (213 kg)
Max storage capacity: 720 lbs (327 kg)
Max exercise capacity: 450 lbs (204 kg)
Max weight capacity: 800 lbs (363 kg)
1. Do I need Olympic plates for plate-loaded machines?
Yes—these machines accept standard 2″ Olympic plates (sold separately).
2. How do I adjust seat height and range of motion?
Most models have tool-free adjustment pins allowing quick seat and lever repositioning.
3. What delivery options are there?
Nationwide curbside delivery to the lower-48 states; installation options available at checkout.
4. Are remanufactured plate-loaded machines reliable?
Every remanufactured machine undergoes thorough testing and quality control.
5. What warranty applies?
New machines carry the manufacturer's warranty; remanufactured units include a 1 year Build A Gym Guarantee with extended warranties available.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$2,395.00
This machine