Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Receive by Sep 17
Remanufactured
Hoist Fitness ROC-IT Mid Row
$2,295.00
Save 61%
New retail $5,999 —
you save $3,704 buying remanufactured
In Stock
Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Sep 17
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 57" × 49" × 64" tall
Financing: From $174.37/mo or 0% APR with
Check your purchasing powerWhat Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Add before it ships
Before the freight bookingCoverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Extended warrantyRecommendedEvery machine includes 1 year parts and labor.
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Product details
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness ROC-IT Mid Row delivers a dynamic and highly engaging back workout through its signature rocking motion and intuitive, user-friendly design. As the user pulls, the exercise arm self-aligns and guides the handles into a lower rowing position, increasing activation of the mid and lower back muscles. The movement simultaneously lifts the seat and rocks the torso rearward, helping avoid lower-back hyperextension while creating a smoother, more powerful pull.
Swiveling handles allow for pronated, neutral, and supinated grips, giving users multiple training variations without needing any adjustments. The unsupported torso movement encourages the core to engage naturally, improving stability and overall muscle recruitment. With its seamless entry and no setup required, this machine offers an efficient and biomechanically sound rowing experience for users of all levels.
Key Features & Specs
-
Self-aligning exercise arm enhances mid and lower back activation
-
Swiveling handles support pronated, neutral, and supinated grips
-
ROC-IT motion lifts the seat and rocks the body rearward for safer pulling mechanics
-
Core-engaging unsupported torso movement
-
No adjustments required for use
-
Width: 47.75" (121 cm)
-
Height: 54.75" (139 cm)
-
Length: 67.50" (171 cm)
-
Machine weight: 595 lb (270 kg)
-
Weight stack: 345 lb
1. How do I select weight on a selectorized machine?
Insert the weight pin into the desired stack hole; ensure it clicks into place before use.
2. What weight stack size should I choose?
Most base level weight stacks can accommodate even advanced lifters, but for the real weight-movers, look for the items with expansion stacks.
3. What maintenance is required?
Inspect guide rods and stack alignment monthly; wipe rods and replace worn bushings annually.
4. Is installation available?
Yes—schedule professional installation during checkout for a seamless setup.
5. What warranty covers these machines?
New units carry full OEM coverage; remanufactured units include a 12 month Build A Gym Guarantee.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness ROC-IT Mid Row delivers a dynamic and highly engaging back workout through its signature rocking motion and intuitive, user-friendly design. As the user pulls, the exercise arm self-aligns and guides the handles into a lower rowing position, increasing activation of the mid and lower back muscles. The movement simultaneously lifts the seat and rocks the torso rearward, helping avoid lower-back hyperextension while creating a smoother, more powerful pull.
Swiveling handles allow for pronated, neutral, and supinated grips, giving users multiple training variations without needing any adjustments. The unsupported torso movement encourages the core to engage naturally, improving stability and overall muscle recruitment. With its seamless entry and no setup required, this machine offers an efficient and biomechanically sound rowing experience for users of all levels.
Key Features & Specs
-
Self-aligning exercise arm enhances mid and lower back activation
-
Swiveling handles support pronated, neutral, and supinated grips
-
ROC-IT motion lifts the seat and rocks the body rearward for safer pulling mechanics
-
Core-engaging unsupported torso movement
-
No adjustments required for use
-
Width: 47.75" (121 cm)
-
Height: 54.75" (139 cm)
-
Length: 67.50" (171 cm)
-
Machine weight: 595 lb (270 kg)
-
Weight stack: 345 lb
1. How do I select weight on a selectorized machine?
Insert the weight pin into the desired stack hole; ensure it clicks into place before use.
2. What weight stack size should I choose?
Most base level weight stacks can accommodate even advanced lifters, but for the real weight-movers, look for the items with expansion stacks.
3. What maintenance is required?
Inspect guide rods and stack alignment monthly; wipe rods and replace worn bushings annually.
4. Is installation available?
Yes—schedule professional installation during checkout for a seamless setup.
5. What warranty covers these machines?
New units carry full OEM coverage; remanufactured units include a 12 month Build A Gym Guarantee.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$2,295.00
This machine
Bundle total
- Items
- $2,947.00
- Bundle price
- $2,799.65
- Estimated bundle saving
- −$147.35
- Ships complete in
- 4–6 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.