Hoist Fitness ROC-IT Biceps Curl (Remanufactured)

Condition: Remanufactured

The Hoist Fitness ROC-IT Biceps Curl brings natural, free-weight–like arm training into a highly controlled and ergonomic machine format. Its cable-driven movement automatically adapts to different arm lengths and shoulder widths, ensuring a comfortable and effective curl path for every user. Swiveling pulleys support pronated, neutral, and supinated grip positions, allowing for multiple curl variations without any adjustments.

Starting in an upright position, the machine promotes a strong initial arm extension for better biceps activation. As the user curls, the ROC-IT mechanism rocks the torso rearward, helping reduce shoulder and back involvement while reinforcing proper form. This motion closely mimics the feel of a standing barbell or dumbbell curl—without placing stress on the lower back.

With its smooth movement, intuitive design, and strong biomechanical focus, the ROC-IT Biceps Curl offers a highly targeted and comfortable arm-training experience.

Key Features & Specs

• Cable-driven movement adapts to varying arm lengths and shoulder widths

• Swiveling pulleys allow pronated, neutral, and supinated grips

• Upright start position improves arm extension and biceps engagement

• ROC-IT rocking pattern reduces shoulder and back involvement

• Natural curling motion without lower-back strain

• Width: 59.00" (150 cm)

• Height: 58.00" (148 cm)

• Length: 64.50" (164 cm)

• Machine weight: 631 lb (286 kg)

• Weight stack: 345 lb