Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.

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Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
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Delivery options
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Items weighing 149 lb or less ship by ground parcel rather than freight.
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Coverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness ROC-IT Biceps Curl brings natural, free-weight–like arm training into a highly controlled and ergonomic machine format. Its cable-driven movement automatically adapts to different arm lengths and shoulder widths, ensuring a comfortable and effective curl path for every user. Swiveling pulleys support pronated, neutral, and supinated grip positions, allowing for multiple curl variations without any adjustments.
Starting in an upright position, the machine promotes a strong initial arm extension for better biceps activation. As the user curls, the ROC-IT mechanism rocks the torso rearward, helping reduce shoulder and back involvement while reinforcing proper form. This motion closely mimics the feel of a standing barbell or dumbbell curl—without placing stress on the lower back.
With its smooth movement, intuitive design, and strong biomechanical focus, the ROC-IT Biceps Curl offers a highly targeted and comfortable arm-training experience.
Key Features & Specs
Cable-driven movement adapts to varying arm lengths and shoulder widths
Swiveling pulleys allow pronated, neutral, and supinated grips
Upright start position improves arm extension and biceps engagement
ROC-IT rocking pattern reduces shoulder and back involvement
Natural curling motion without lower-back strain
Width: 59.00" (150 cm)
Height: 58.00" (148 cm)
Length: 64.50" (164 cm)
Machine weight: 631 lb (286 kg)
Weight stack: 345 lb
1. How do I select weight on a selectorized machine?
Insert the weight pin into the desired stack hole; ensure it clicks into place before use.
2. What weight stack size should I choose?
Most base level weight stacks can accommodate even advanced lifters, but for the real weight-movers, look for the items with expansion stacks.
3. What maintenance is required?
Inspect guide rods and stack alignment monthly; wipe rods and replace worn bushings annually.
4. Is installation available?
Yes—schedule professional installation during checkout for a seamless setup.
5. What warranty covers these machines?
New units carry full OEM coverage; remanufactured units include a 12 month Build A Gym Guarantee.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness ROC-IT Biceps Curl brings natural, free-weight–like arm training into a highly controlled and ergonomic machine format. Its cable-driven movement automatically adapts to different arm lengths and shoulder widths, ensuring a comfortable and effective curl path for every user. Swiveling pulleys support pronated, neutral, and supinated grip positions, allowing for multiple curl variations without any adjustments.
Starting in an upright position, the machine promotes a strong initial arm extension for better biceps activation. As the user curls, the ROC-IT mechanism rocks the torso rearward, helping reduce shoulder and back involvement while reinforcing proper form. This motion closely mimics the feel of a standing barbell or dumbbell curl—without placing stress on the lower back.
With its smooth movement, intuitive design, and strong biomechanical focus, the ROC-IT Biceps Curl offers a highly targeted and comfortable arm-training experience.
Key Features & Specs
Cable-driven movement adapts to varying arm lengths and shoulder widths
Swiveling pulleys allow pronated, neutral, and supinated grips
Upright start position improves arm extension and biceps engagement
ROC-IT rocking pattern reduces shoulder and back involvement
Natural curling motion without lower-back strain
Width: 59.00" (150 cm)
Height: 58.00" (148 cm)
Length: 64.50" (164 cm)
Machine weight: 631 lb (286 kg)
Weight stack: 345 lb
1. How do I select weight on a selectorized machine?
Insert the weight pin into the desired stack hole; ensure it clicks into place before use.
2. What weight stack size should I choose?
Most base level weight stacks can accommodate even advanced lifters, but for the real weight-movers, look for the items with expansion stacks.
3. What maintenance is required?
Inspect guide rods and stack alignment monthly; wipe rods and replace worn bushings annually.
4. Is installation available?
Yes—schedule professional installation during checkout for a seamless setup.
5. What warranty covers these machines?
New units carry full OEM coverage; remanufactured units include a 12 month Build A Gym Guarantee.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$2,395.00
This machine