Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Receive by Sep 28
Remanufactured
Hoist Fitness Flat / Decline Bench
$599.00
Save 25%
New retail $800 —
you save $201 buying remanufactured
Out of Stock
Want it when it’s back?
Leave your email and we’ll tell you the moment this machine is available again. No newsletter, just the restock.
See similar machines in stock →Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Sep 28
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 62" × 31" × 28" tall
Financing: From $174.37/mo or 0% APR with
Check your purchasing powerWhat Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Add before it ships
Before the freight bookingCoverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Pairs well with this
Nothing selected yet
Added as separate lines on your order.
Product details
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness Flat / Decline Bench covers five positions from flat to -20° decline in 5° increments, with self-aligning roller pads and 1,000 lb maximum weight capacity — the decline range adds chest training variation that a flat bench alone cannot provide: at decline angles the sternal head of the pectoralis major is more fully recruited and the anterior deltoid is less involved, producing a different loading profile than flat pressing. Five positions in 5° increments allow precise angle matching without large jumps between settings. Self-aligning roller pads automatically fit different leg lengths without manual adjustment, keeping positioning consistent across users of different heights.
1,000 lb weight capacity handles heavy free-weight pressing at serious commercial loads. 97 lb commercial Hoist frame, 61.75" × 30.75" footprint. Remanufactured.
Supported exercises
Flat Barbell Press Flat Dumbbell Press Decline Barbell Press Decline Dumbbell Press Decline Crunches Decline Sit-Ups Weighted Ab Work
Primary muscles targeted
Pectoralis Major — Sternal Triceps Brachii Rectus Abdominis
Secondary muscles
Anterior Deltoids Obliques Hip Flexors
Key features
5 Positions — Flat to -20° in 5° Steps
Five positions from flat to -20° decline in 5° increments provide precise angle matching for pressing and ab work. At decline angles the sternal head of the pectoralis major is more fully recruited and anterior deltoid involvement is reduced — a different loading profile than flat pressing that targets lower chest thickness specifically.
Self-Aligning Roller Pads · 1,000 lb Capacity
Self-aligning roller pads automatically fit different leg lengths without manual adjustment — consistent positioning across users of different heights without setup time between users. 1,000 lb maximum weight capacity handles heavy free-weight pressing at serious commercial loads across flat and decline positions.
Specifications
Dimensions (L × W × H)
61.75" × 30.75" × 27.75"
Bench Weight
97 lb
Angle Range & Capacity
0° to -20° · 1,000 lb
5 positions · 5° increments · Self-aligning rollers
Design
5 Positions · Self-Align Rollers · 1,000 lb · 97 lb
5 positions 0° to -20° · 5° increments · Self-aligning roller pads · 1,000 lb max capacity · 97 lb commercial frame · 61.75"×30.75" footprint
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness Flat / Decline Bench covers five positions from flat to -20° decline in 5° increments, with self-aligning roller pads and 1,000 lb maximum weight capacity — the decline range adds chest training variation that a flat bench alone cannot provide: at decline angles the sternal head of the pectoralis major is more fully recruited and the anterior deltoid is less involved, producing a different loading profile than flat pressing. Five positions in 5° increments allow precise angle matching without large jumps between settings. Self-aligning roller pads automatically fit different leg lengths without manual adjustment, keeping positioning consistent across users of different heights.
1,000 lb weight capacity handles heavy free-weight pressing at serious commercial loads. 97 lb commercial Hoist frame, 61.75" × 30.75" footprint. Remanufactured.
Supported exercises
Flat Barbell Press Flat Dumbbell Press Decline Barbell Press Decline Dumbbell Press Decline Crunches Decline Sit-Ups Weighted Ab Work
Primary muscles targeted
Pectoralis Major — Sternal Triceps Brachii Rectus Abdominis
Secondary muscles
Anterior Deltoids Obliques Hip Flexors
Key features
5 Positions — Flat to -20° in 5° Steps
Five positions from flat to -20° decline in 5° increments provide precise angle matching for pressing and ab work. At decline angles the sternal head of the pectoralis major is more fully recruited and anterior deltoid involvement is reduced — a different loading profile than flat pressing that targets lower chest thickness specifically.
Self-Aligning Roller Pads · 1,000 lb Capacity
Self-aligning roller pads automatically fit different leg lengths without manual adjustment — consistent positioning across users of different heights without setup time between users. 1,000 lb maximum weight capacity handles heavy free-weight pressing at serious commercial loads across flat and decline positions.
Specifications
Dimensions (L × W × H)
61.75" × 30.75" × 27.75"
Bench Weight
97 lb
Angle Range & Capacity
0° to -20° · 1,000 lb
5 positions · 5° increments · Self-aligning rollers
Design
5 Positions · Self-Align Rollers · 1,000 lb · 97 lb
5 positions 0° to -20° · 5° increments · Self-aligning roller pads · 1,000 lb max capacity · 97 lb commercial frame · 61.75"×30.75" footprint
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$599.00
This machine
Bundle total
- Items
- $1,756.28
- Bundle price
- $1,668.47
- Estimated bundle saving
- −$87.81
- Ships complete in
- 6–8 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.