Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Receive by Sep 21
Remanufactured
Hoist Fitness Flat / Incline Bench
$499.00
Save 54%
New retail $1,099 —
you save $600 buying remanufactured
In Stock
Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Sep 21
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 53" × 33" × 20" tall
Financing: From $174.37/mo or 0% APR with
Check your purchasing powerWhat Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
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Before the freight bookingCoverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
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Product details
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness Flat / Incline Bench is a versatile, commercial-grade bench designed to support a wide range of upper-body strength exercises. With multiple adjustment options and a high weight capacity, this bench is well suited for free-weight areas, strength floors, and serious training environments.
Six adjustable back pad positions—from flat to 80 degrees—allow users to perform flat, incline, and seated pressing movements with proper support and positioning. Five ratcheting seat pad positions accommodate users of varying heights, helping ensure correct alignment throughout each exercise. Thermoplastic polyurethane covers on the back pad adjusters help reduce wear in high-use settings, extending the life of the bench.
Integrated wheels and a built-in hand grip provide convenient tilt-and-roll mobility, making it easy to reposition or store the bench when not in use. With a robust frame and high maximum load rating, this bench delivers dependable performance for demanding strength training applications.
Specifications & Features
-
Flat and incline adjustable bench design
-
Six back pad positions: 0°, 15°, 30°, 45°, 60°, and 80°
-
Five ratcheting seat positions for varied user heights
-
Thermoplastic polyurethane covers on back pad adjusters to reduce wear
-
Integrated hand grip and wheels for easy tilt-and-roll transport
-
Model: CF-3160
-
Maximum exercise weight capacity: 1,000 lbs (454 kg)
-
Dimensions (L × W × H): 53.00" × 33.00" × 20.00" (135 × 84 × 51 cm)
-
Machine weight: 104 lbs (47 kg)
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness Flat / Incline Bench is a versatile, commercial-grade bench designed to support a wide range of upper-body strength exercises. With multiple adjustment options and a high weight capacity, this bench is well suited for free-weight areas, strength floors, and serious training environments.
Six adjustable back pad positions—from flat to 80 degrees—allow users to perform flat, incline, and seated pressing movements with proper support and positioning. Five ratcheting seat pad positions accommodate users of varying heights, helping ensure correct alignment throughout each exercise. Thermoplastic polyurethane covers on the back pad adjusters help reduce wear in high-use settings, extending the life of the bench.
Integrated wheels and a built-in hand grip provide convenient tilt-and-roll mobility, making it easy to reposition or store the bench when not in use. With a robust frame and high maximum load rating, this bench delivers dependable performance for demanding strength training applications.
Specifications & Features
-
Flat and incline adjustable bench design
-
Six back pad positions: 0°, 15°, 30°, 45°, 60°, and 80°
-
Five ratcheting seat positions for varied user heights
-
Thermoplastic polyurethane covers on back pad adjusters to reduce wear
-
Integrated hand grip and wheels for easy tilt-and-roll transport
-
Model: CF-3160
-
Maximum exercise weight capacity: 1,000 lbs (454 kg)
-
Dimensions (L × W × H): 53.00" × 33.00" × 20.00" (135 × 84 × 51 cm)
-
Machine weight: 104 lbs (47 kg)
1. What's the difference between utility and flat benches?
Utility benches are upright typically, flat benches remain level for presses and rows.
2. How much floor space do I need?
Reserve a 4′ × 2′ area with an extra foot on each side for movement.
3. Are flat benches compatible with Smith machines?
Yes—most flat benches fit under Smith bars; verify width in product specs.
4. Do benches come with a warranty?
New benches: OEM warranty; remanufactured: 6–12 month Build A Gym Guarantee.
5. What delivery options are offered?
Ground parcel shipping for small benches; curbside freight for commercial models.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$499.00
This machine
Bundle total
- Items
- $1,320.64
- Bundle price
- $1,254.61
- Estimated bundle saving
- −$66.03
- Ships complete in
- 4–6 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.