Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Receive by Oct 5
Remanufactured
Hammer Strength FID Bench
$999.00
Save 50%
New retail $1,999 —
you save $1,000 buying remanufactured
Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Oct 5
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 72" × 21" × 17" tall
Financing: From $174.37/mo or 0% APR with
Check your purchasing powerWhat Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Add before it ships
Before the freight bookingCoverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
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Product details
Commercial-grade equipment, inspected and supported by warranty.
The Hammer Strength FID Bench covers flat, incline, and decline positions in a single unit — built to commercial tolerances that hold up under daily multi-user volume. The heavy-gauge steel frame and dense padding deliver the stability and support that free weight training demands, without the flex or shift of lighter-duty benches.
Integrated wheels make repositioning fast — move it to the rack, roll it out of the way, or reconfigure the floor layout without breaking a sweat. At 105 lb, it's substantial enough to stay grounded under load while still being practical to move. A 72" length accommodates users of all heights across all three positions.
Primary muscles targeted
Pectorals Anterior Deltoids Triceps
Secondary muscles
Serratus Anterior Biceps Core Stabilizers
Key features
Flat / Incline / Decline Adjustability
Three distinct positions let users target the full chest — lower, mid, and upper pec fibers — from one bench without swapping equipment.
Integrated Transport Wheels
Built-in wheels allow the bench to be repositioned quickly across any floor surface — ideal for busy facilities that rearrange free weight areas frequently.
Commercial-Grade Construction
Hammer Strength's heavy-gauge steel frame and high-density upholstery are built for multi-user commercial environments — no wobble, no compromise under heavy loads.
Full-Length 72" Pad
A 72" padded surface accommodates users of all heights in every position — ensuring proper support from shoulders to hips regardless of body type.
Specifications
Dimensions — Flat (L × W × H)
72" × 21" × 17"
182.9 × 53.3 × 43.2 cm
Weight
105 lb
47.6 kg
Positions
Flat · Incline · Decline
Wheels included for easy repositioning
1. How many incline settings are typical?
Most benches offer 5–7 adjustable positions from decline to near-vertical.
2. What weight capacity is needed for heavy lifts?
Home benches: 600-800lb; commercial benches: 1,000lb+.
3. Is professional assembly available?
Yes—select our assembly add-on for onsite setup.
4. What maintenance is required?
Inspect hinge pins monthly and tighten bolts every 3 months.
5. Can I finance bench and rack bundles?
Yes—apply financing at checkout across all items.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hammer Strength FID Bench covers flat, incline, and decline positions in a single unit — built to commercial tolerances that hold up under daily multi-user volume. The heavy-gauge steel frame and dense padding deliver the stability and support that free weight training demands, without the flex or shift of lighter-duty benches.
Integrated wheels make repositioning fast — move it to the rack, roll it out of the way, or reconfigure the floor layout without breaking a sweat. At 105 lb, it's substantial enough to stay grounded under load while still being practical to move. A 72" length accommodates users of all heights across all three positions.
Primary muscles targeted
Pectorals Anterior Deltoids Triceps
Secondary muscles
Serratus Anterior Biceps Core Stabilizers
Key features
Flat / Incline / Decline Adjustability
Three distinct positions let users target the full chest — lower, mid, and upper pec fibers — from one bench without swapping equipment.
Integrated Transport Wheels
Built-in wheels allow the bench to be repositioned quickly across any floor surface — ideal for busy facilities that rearrange free weight areas frequently.
Commercial-Grade Construction
Hammer Strength's heavy-gauge steel frame and high-density upholstery are built for multi-user commercial environments — no wobble, no compromise under heavy loads.
Full-Length 72" Pad
A 72" padded surface accommodates users of all heights in every position — ensuring proper support from shoulders to hips regardless of body type.
Specifications
Dimensions — Flat (L × W × H)
72" × 21" × 17"
182.9 × 53.3 × 43.2 cm
Weight
105 lb
47.6 kg
Positions
Flat · Incline · Decline
Wheels included for easy repositioning
1. How many incline settings are typical?
Most benches offer 5–7 adjustable positions from decline to near-vertical.
2. What weight capacity is needed for heavy lifts?
Home benches: 600-800lb; commercial benches: 1,000lb+.
3. Is professional assembly available?
Yes—select our assembly add-on for onsite setup.
4. What maintenance is required?
Inspect hinge pins monthly and tighten bolts every 3 months.
5. Can I finance bench and rack bundles?
Yes—apply financing at checkout across all items.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$999.00
This machine
Bundle total
- Items
- $2,156.28
- Bundle price
- $2,048.47
- Estimated bundle saving
- −$107.81
- Ships complete in
- 4–6 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.