Receive by Sep 21
New

BUILT Strength ‘OG’ Series Seated Vertical Mid Row

$2,795.00
In Stock

Parts & Labor, Plus Lifetime Frame

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Machine overview
This new BUILT Strength OG Series Seated Vertical Mid Row supports both seated and standing rowing positions from the same machine.
Condition: New
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Sep 21
How It Ships: Crated w/ Assembly Manual
Size: 56" × 58" × 50" tall
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Product details

Commercial-grade equipment, inspected and supported by warranty.

The BUILT Strength OG Series Seated Vertical Mid Row supports both seated and standing rowing positions from the same machine — the seated position braces the torso against the adjustable angled chest pad for strict back isolation, while the standing position introduces greater trunk and core engagement for a more functional pulling pattern. Athletes can select the position that suits their training goal or alternate between both depending on the session.

Rotating handles allow the wrists to move naturally through the full pulling arc — reducing forearm and wrist tension and promoting greater lat, trap, and rhomboid activation through a more natural grip orientation. Starting at 10 lb per arm with plate-loaded resistance for unlimited progressive back development. New.


Latissimus Dorsi Rhomboids Trapezius
Rear Deltoids Biceps Brachii Teres Major Core

Seated or Standing Position
Seated rowing against the chest pad delivers strict back isolation with the torso supported; standing rowing adds trunk stabilizer and core engagement to the pulling pattern — two distinct training stimuli from the same station.
Rotating Handles — Natural Wrist Movement
Rotating handles allow the wrists to supinate naturally through the pull — reducing forearm and wrist tension and letting the lats, traps, and rhomboids take full load through the complete pulling arc without grip interference.
Adjustable Angled Chest Pad
The angled chest pad adjusts to brace the torso correctly for each user's body proportions — removing lower back involvement during seated rows and keeping all load on the target back muscles throughout the movement.
Plate-Loaded — 10 lb Per Arm Start
A 10 lb per arm starting weight covers warm-up and technique work, with plate loading providing unlimited progressive overload for serious back development — no stack ceiling limiting long-term lat, trap, and rhomboid strength gains.

Dimensions (L × W × H)
56" × 58" × 50"
Total Weight
331 lb
Starting Weight
10 lb / Arm
Plate-loaded · No stack ceiling
Condition
New
OG Series · BUILT Strength
Design & Adjustability
Seated & Standing · Rotating Handles · Adj. Chest Pad
Seated or standing position · Rotating handles · Adjustable angled chest pad · 10 lb per arm start · Plate-loaded
Frame
11-Gauge (3mm) Steel

1. Do I need Olympic plates for plate-loaded machines?

Yes—these machines accept standard 2″ Olympic plates (sold separately).

2. How do I adjust seat height and range of motion?

Most models have tool-free adjustment pins allowing quick seat and lever repositioning.

3. What delivery options are there?

Nationwide curbside delivery to the lower-48 states; installation options available at checkout.

4. Are remanufactured plate-loaded machines reliable?

Every remanufactured machine undergoes thorough testing and quality control.

5. What warranty applies?

New machines carry the manufacturer's warranty; remanufactured units include a 1 year Build A Gym Guarantee with extended warranties available.

30-Day Returns & Exchanges

Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.

The BUILT Strength OG Series Seated Vertical Mid Row supports both seated and standing rowing positions from the same machine — the seated position braces the torso against the adjustable angled chest pad for strict back isolation, while the standing position introduces greater trunk and core engagement for a more functional pulling pattern. Athletes can select the position that suits their training goal or alternate between both depending on the session.

Rotating handles allow the wrists to move naturally through the full pulling arc — reducing forearm and wrist tension and promoting greater lat, trap, and rhomboid activation through a more natural grip orientation. Starting at 10 lb per arm with plate-loaded resistance for unlimited progressive back development. New.


Latissimus Dorsi Rhomboids Trapezius
Rear Deltoids Biceps Brachii Teres Major Core

Seated or Standing Position
Seated rowing against the chest pad delivers strict back isolation with the torso supported; standing rowing adds trunk stabilizer and core engagement to the pulling pattern — two distinct training stimuli from the same station.
Rotating Handles — Natural Wrist Movement
Rotating handles allow the wrists to supinate naturally through the pull — reducing forearm and wrist tension and letting the lats, traps, and rhomboids take full load through the complete pulling arc without grip interference.
Adjustable Angled Chest Pad
The angled chest pad adjusts to brace the torso correctly for each user's body proportions — removing lower back involvement during seated rows and keeping all load on the target back muscles throughout the movement.
Plate-Loaded — 10 lb Per Arm Start
A 10 lb per arm starting weight covers warm-up and technique work, with plate loading providing unlimited progressive overload for serious back development — no stack ceiling limiting long-term lat, trap, and rhomboid strength gains.

Dimensions (L × W × H)
56" × 58" × 50"
Total Weight
331 lb
Starting Weight
10 lb / Arm
Plate-loaded · No stack ceiling
Condition
New
OG Series · BUILT Strength
Design & Adjustability
Seated & Standing · Rotating Handles · Adj. Chest Pad
Seated or standing position · Rotating handles · Adjustable angled chest pad · 10 lb per arm start · Plate-loaded
Frame
11-Gauge (3mm) Steel

1. Do I need Olympic plates for plate-loaded machines?

Yes—these machines accept standard 2″ Olympic plates (sold separately).

2. How do I adjust seat height and range of motion?

Most models have tool-free adjustment pins allowing quick seat and lever repositioning.

3. What delivery options are there?

Nationwide curbside delivery to the lower-48 states; installation options available at checkout.

4. Are remanufactured plate-loaded machines reliable?

Every remanufactured machine undergoes thorough testing and quality control.

5. What warranty applies?

New machines carry the manufacturer's warranty; remanufactured units include a 1 year Build A Gym Guarantee with extended warranties available.

30-Day Returns & Exchanges

Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.

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BUILT Strength ‘OG’ Series Seated Vertical Mid Row (New) BUILT Strength ‘OG’ Series Seated Vertical Mid RowReceive by Sep 21 $2,795.00 This machine
Bundle total
Items
$3,620.46
Bundle price
$3,439.44
Estimated bundle saving
$181.02
Ships complete in
4–6 weeks
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.