Summer workouts can be brutal—especially when your gym is in the garage. At CTX Home Gyms, we know how important it is to keep your training consistent, no matter the season. Here’s how to stay cool, keep mosquitoes out, and get the most out of your cardio—all while making smart use of our in-stock Precor machines.
How to Stay Cool in Your Garage Gym
1. Improve Airflow
- Install high-powered fans—ceiling, wall-mounted, or industrial floor fans work best.
- Open garage doors and windows early in the day to create a natural cross-breeze.
2. Insulate Your Space
- Add insulation to garage doors and walls to reduce heat buildup.
- Use weatherstripping around doors to seal out hot air.
3. Time Your Workouts
- Train in the early morning or late evening when temperatures are naturally cooler.
Keep Mosquitoes Out (So You Can Focus on Training, Not Swatting)
1. Install Screens
- Use magnetic mesh screens for garage doors and windows to keep insects out while allowing airflow.
2. Eliminate Standing Water
- Check the area for buckets, drains, or containers that collect water—prime mosquito breeding grounds.
3. Use Natural Repellents
- Citronella candles and essential oils (like eucalyptus or lavender) can help keep bugs away without harsh chemicals.
Best Cardio Options for Your Garage Gym
Looking to burn calories without overheating? These cardio solutions are perfect for hot weather training:
Great for indoor running or walking with incline options. Precor treadmills are known for their durability, smooth performance, and user-friendly features.
Low-impact and joint-friendly, these machines deliver a full-body workout without the heat stress of outdoor training.
Pair your Precor machine with quick, bodyweight-based interval circuits to elevate your heart rate without extended session times.
Bonus Tips: Optimize Your Setup
- Rubber Flooring – Helps reduce noise, adds comfort, and protects your equipment.
- LED Lighting – Brightens up your space without adding heat, perfect for early morning or evening workouts.
- Wall Storage – Keeps your space organized, allowing for better airflow and more room to move.
Final Word
A hot garage doesn't have to derail your fitness routine. With a few smart adjustments—and top-tier equipment like our Precor treadmills and ellipticals—you can stay consistent, cool, and on track all summer long.
Explore our in-stock Precor cardio machines and upgrade your garage gym today at ctxhomegyms.com