{"product_id":"built-strength-foundation-series-vkr-dip-pull-up-station-new","title":"BUILT Strength Foundation Series VKR Dip \/ Pull Up Station (New)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe BUILT Strength Foundation Series VKR Dip \/ Pull Up Station puts \u003cstrong\u003efour essential bodyweight movements into a single commercial-grade unit\u003c\/strong\u003e — vertical knee raises, dips, pull-ups, and chin-ups, all from one stable footprint. No attachments to swap, no additional equipment needed — just a well-built station that covers the core and upper-body training needs of athletes at any level.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eA heavy-duty frame delivers the rigidity and confidence that serious bodyweight training demands — \u003cstrong\u003eno flex, no wobble, no instability at the top of a pull-up or the bottom of a dip\u003c\/strong\u003e. The upright design keeps the station's floor footprint tight while reaching 90\" high, making it a natural fit along a wall, in a corner, or as a standalone anchor on any commercial or functional training floor.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eRectus Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eChest\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eBiceps\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eShoulders\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eHip Flexors\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"6\" x2=\"20\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"12\" x2=\"20\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"18\" x2=\"20\" y2=\"18\"\u003e\u003c\/line\u003e\u003ccircle cx=\"8\" cy=\"6\" r=\"2\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"16\" cy=\"12\" r=\"2\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"10\" cy=\"18\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e4-in-1 Exercise Station\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eVertical knee raises, dips, pull-ups, and chin-ups all supported on one unit — covering core isolation, chest and tricep pressing, and back and bicep pulling without additional equipment or floor space.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"12\" y1=\"20\" x2=\"12\" y2=\"4\"\u003e\u003c\/line\u003e\u003cline x1=\"5\" y1=\"7\" x2=\"19\" y2=\"7\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003ePull-Up \u0026amp; Chin-Up Bar\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFull-width overhead bar accommodates both overhand pull-up and underhand chin-up grips — targeting the back and biceps from two distinct angles within the same movement pattern.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"8\" y1=\"6\" x2=\"8\" y2=\"18\"\u003e\u003c\/line\u003e\u003cline x1=\"16\" y1=\"6\" x2=\"16\" y2=\"18\"\u003e\u003c\/line\u003e\u003cline x1=\"8\" y1=\"6\" x2=\"16\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"6\" y1=\"14\" x2=\"10\" y2=\"14\"\u003e\u003c\/line\u003e\u003cline x1=\"14\" y1=\"14\" x2=\"18\" y2=\"14\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eDip Handles\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eParallel dip handles support full bodyweight pressing through the chest and triceps — stable enough to load with a dip belt for weighted progressions as bodyweight sets become too easy.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"5\" y=\"11\" width=\"14\" height=\"8\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M5 11V7a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2v4\"\u003e\u003c\/path\u003e\u003cline x1=\"8\" y1=\"19\" x2=\"8\" y2=\"21\"\u003e\u003c\/line\u003e\u003cline x1=\"16\" y1=\"19\" x2=\"16\" y2=\"21\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eVertical Knee Raise Station\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003ePadded arm rests and a back support brace the torso in the correct position for vertical knee raises — keeping the core under load through the full arc without hip flexor compensation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cline x1=\"3\" y1=\"9\" x2=\"21\" y2=\"9\"\u003e\u003c\/line\u003e\u003cline x1=\"9\" y1=\"21\" x2=\"9\" y2=\"9\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eHeavy-Duty Commercial Frame\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eBuilt to commercial spec for continuous high-frequency use — no flex at the top of a pull-up, no rock during a dip, with a 40\" × 51\" footprint that fits efficiently into any training space.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e40\" × 51\" × 90\"\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e1016 × 1295 × 2286 mm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e214 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e97 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eExercises Supported\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e4 Movements\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eVKR · Dips · Pull-Ups · Chin-Ups\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eNew\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eFoundation Series\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eTraining Type\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eBodyweight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eCore · Upper body · Suitable for beginner through advanced athletes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFrame\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e11-Gauge (3mm) Steel\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nBUILT Strength VKR Dip Pull Up Station | Commercial\n\nMeta description (max 155 chars):\n4-in-1 commercial VKR dip and pull-up station for core, back, chest, and arm training. Heavy-duty bodyweight unit for gyms and performance training spaces.\n\nTags (comma separated):\nVKR station, dip pull up station, vertical knee raise, bodyweight training station, pull up bar, chin up bar, dip station, BUILT Strength, Foundation Series, commercial gym equipment, core training station, all in one bodyweight station\n\n============================================================ --\u003e","brand":"BUILT Strength","offers":[{"title":"Default Title","offer_id":48726738305264,"sku":"BS-VKR-DIP","price":2045.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/built-strength-foundation-series-vkr-dip-pull-up-station-new__media-01-white-2048_c6cd2f45-deaa-4372-bf55-a61cb7060c58.png?v=1787188961","url":"https:\/\/ctxhomegyms.com\/products\/built-strength-foundation-series-vkr-dip-pull-up-station-new","provider":"CTX Home Gyms","version":"1.0","type":"link"}