{"product_id":"ab-coaster®-cs3000-remanufactured","title":"Ab Coaster® CS3000 (Remanufactured)","description":"\u003c!-- BUILT Strength Shopify Product Description Template --\u003e\u003c!-- Ab Coaster CS3000 --\u003e\n\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Ab Coaster® CS3000 uses a patented bottom-up movement pattern to engage the entire abdominal wall — starting at the lower abs and contracting upward — rather than the top-down crunch motion that loads the neck and back. \u003cstrong\u003eIt combines the muscle activation of a hanging leg raise with the accessibility of a crunch machine\u003c\/strong\u003e, putting serious core work within reach of any fitness level.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eBuilt to support up to 450 lbs of user weight with a \u003cstrong\u003e20–100 lb training range\u003c\/strong\u003e, the CS3000 handles everything from introductory core training to advanced loaded ab work. At 139 lbs and 69\" × 28\", it delivers commercial-level core training in a footprint that fits most gym layouts without compromise.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eRectus Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eHip Flexors\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eObliques\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eTransverse Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eLower Back\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"3\"\u003e\u003c\/circle\u003e\u003cpath d=\"M19.4 15a1.65 1.65 0 0 0 .33 1.82l.06.06a2 2 0 0 1-2.83 2.83l-.06-.06a1.65 1.65 0 0 0-1.82-.33 1.65 1.65 0 0 0-1 1.51V21a2 2 0 0 1-4 0v-.09A1.65 1.65 0 0 0 9 19.4a1.65 1.65 0 0 0-1.82.33l-.06.06a2 2 0 0 1-2.83-2.83l.06-.06A1.65 1.65 0 0 0 4.68 15a1.65 1.65 0 0 0-1.51-1H3a2 2 0 0 1 0-4h.09A1.65 1.65 0 0 0 4.6 9a1.65 1.65 0 0 0-.33-1.82l-.06-.06a2 2 0 0 1 2.83-2.83l.06.06A1.65 1.65 0 0 0 9 4.68a1.65 1.65 0 0 0 1-1.51V3a2 2 0 0 1 4 0v.09a1.65 1.65 0 0 0 1 1.51 1.65 1.65 0 0 0 1.82-.33l.06-.06a2 2 0 0 1 2.83 2.83l-.06.06A1.65 1.65 0 0 0 19.4 9a1.65 1.65 0 0 0 1.51 1H21a2 2 0 0 1 0 4h-.09a1.65 1.65 0 0 0-1.51 1z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003ePatented Bottom-Up Ab Motion\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe Ab Coaster's patented curved track drives contraction from the lower abs upward — replicating the hanging leg raise pattern while eliminating the grip fatigue and shoulder strain of bar hanging.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eReduced Neck \u0026amp; Back Stress\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eUnlike floor crunches, the kneeling position and guided arc take the cervical spine and lower back out of the equation. Core muscles do the work — not compensating muscle groups.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"2\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003crect x=\"18\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003cline x1=\"6\" y1=\"12\" x2=\"18\" y2=\"12\"\u003e\u003c\/line\u003e\u003crect x=\"5\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003crect x=\"16\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e20–100 lb Training Range\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eAn 80 lb resistance spread covers beginner core conditioning through advanced loaded ab training. Add resistance as strength develops without changing machines.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"20\" y2=\"20\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"4\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"18\" y2=\"6\"\u003e\u003c\/line\u003e\u003cpath d=\"M4 13 a9 9 0 0 1 7 -7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eRotating Seat for Oblique Work\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe swiveling knee carriage allows users to angle the movement left or right, directly targeting the obliques — something standard crunch machines can't replicate.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cline x1=\"3\" y1=\"9\" x2=\"21\" y2=\"9\"\u003e\u003c\/line\u003e\u003cline x1=\"9\" y1=\"21\" x2=\"9\" y2=\"9\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e450 lb User Capacity\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eHeavy-duty construction supports users up to 450 lbs, making the CS3000 one of the most inclusive ab machines on the market — suitable for any commercial or home gym environment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e69\" × 28\" × 58\"\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e1765 mm × 711 mm × 1482 mm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e139 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e63 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eTraining Range\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e20–100 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e9–45 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eUser Weight Limit\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e450 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e204 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eBrand \/ Patent\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eAb Coaster® CS3000 · Patented Design\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eRanked #1 ab machine — home \u0026amp; commercial use\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nAb Coaster CS3000 | #1 Rated Ab Machine\n\nMeta description (max 155 chars):\nAb Coaster CS3000 — patented bottom-up ab machine with 20–100 lb range \u0026 450 lb user capacity. Targets abs, obliques \u0026 hip flexors with zero neck or back strain.\n\nTags (comma separated):\nab coaster cs3000, ab machine, core training machine, abdominal machine, oblique machine, hanging leg raise alternative, bottom up ab exercise, commercial ab machine, home gym ab machine, patented ab coaster, weighted ab machine, rectus abdominis machine\n\n============================================================ --\u003e","brand":"The ABS","offers":[{"title":"Default Title","offer_id":49723069497584,"sku":"AB-CSTR-CS3000","price":1295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADETOORDERV3_26.png?v=1778682503","url":"https:\/\/ctxhomegyms.com\/es\/products\/ab-coaster%c2%ae-cs3000-remanufactured","provider":"CTX Home Gyms","version":"1.0","type":"link"}